Morning affirmations, cuddles with my adorable children + sexy husband, avo toast, barre class, and good skincare (Drunk Elephant, what!) 

daily rituals

Guesting on podcasts, on coaching cals with my delightful clients, making dinner, salsa dancing.

YOU CAN FIND ME:

Straight talk, strong drinks, short emails, and cutting out the fluff to make room for the very best.

I'm NOT ABOUT:

Straight talk, strong drinks, short emails, data, and cutting out the 'meh' to make room for the very best.

I BELIEVE IN:

Each day, I seamlessly navigate the bustling activity of raising four kids, maintaining our home, and managing schedules—all while keeping my calm. I can whip up breakfast, help with homework, soothe tears, share laughs, and maintain a full-time job, often all at once. These abilities enable me to keep our life balanced and full of warmth, making me feel like a superhero in the eyes of my family and friends.

My capacity to maintain kindness and patience amidst the whirlwind of daily challenges is what truly amplifies my superpower.

My superpower is my boundless empathy coupled with an extraordinary ability to multitask. I can deeply connect with my kids' and friends' emotions, providing the right support at the right time. 

Life as a mom of four is a thrilling adventure, marked by constant motion and a never-ending to-do list. From early morning wake-ups to late-night lullabies, my days are filled with the vibrant energy of my three boys and the anticipation of welcoming a new baby girl into our family. Amidst the laughter and occasional tears, I find immense joy in the small moments—whether it's a spontaneous hug, a shared giggle, or a quiet afternoon crafting together.